Your Fresh Start
in 7 Days
A guided program for clarity and lasting change.
Science-based.
Audio-guided.
20 minutes a day.
Does your head sometimes feel like a browser with 100 open tabs?
You keep thinking about the next step — and end up standing still.
You feel like you're just reacting to life instead of actually living it.
You know something needs to change, but the mountain feels too big to start climbing today.
The problem isn't that you don't know enough.
The problem is that you're overthinking and have stopped listening to yourself.
"Everyone thinks of changing the world,
but no one thinks of changing himself."
- Leo Tolstoy -
More than a book.
Your personal guide.
I won't leave you alone with the hard questions.
"7 Days of Change" combines a workbook with audio mentoring. It doesn't feel like studying — it feels like a meaningful conversation that moves you forward, step by step.
The Workbook (PDF):
No filler — space for your thoughts. Targeted questions that dig deeper and challenge you to be honest with yourself.
The Audios (MP3):
Every day comes with a personal audio message from me.
Think of it as a voice note from a good friend who has your back and helps you stay focused.
What to expect
7 Days. 7 Steps. Your Path.
Day 1: Arrive & Breathe — Reset your nervous system
Day 2: Values & Direction — Find what truly matters to you
Day 3: Activation — Move from knowing to doing
Day 4: Thoughts & Stories — Recognize the patterns holding you back
Day 5: Connection — Reconnect with yourself and others
Day 6: Leverage Points — Small shifts, big impact
Day 7: Preserve & Begin — Make the change last
From Surviving to Living
Hi, I’m Sascha.
I spent eight years working as a chef under constant pressure, then years as a nurse taking care of everyone but myself. I know what it feels like when your days are nothing but obligations and there's no room left for what actually matters. At some point, I pulled the plug.
Today I travel through Asia by bicycle and backpack.
"7 Days of Change" is not a theoretical self-help book.
It's the essence of what I learned when I completely turned my life around.
I walked this path — and I'd love to walk it with you.
You get instant access to everything —
at your own pace, whenever you're ready.
✅ The Core Program ($33):
The workbook + audio guidance for all 7 days +
a daily routine sheet you can print out.
✅ The Complete Journey ($45) — Recommended:
Everything in the Core Program
PLUS Days 8–10, the Gut Feeling Guide, and 7 Anchors for Self-Leadership.
✅ 30-Day Guarantee: Do the exercises. If after 30 days you don't feel a shift, email me. Full refund. No questions asked.
Price: From $33
sashandventures
Contact us
@sashandventures
Email: info@sashandventures.com
Address: Berlin, Germany
© sashandventures 2026